High Jump - What Works?

• Approach the bar from the side.
• Go to the side that works best for YOU!
• Think HIGH - aim ABOVE the bar.
• Decide you CAN do it.
• Run up to the bar.
• Stretch the leg closest to the bar out and up in front of you.
• Scissor the other leg over the bar too.
• Use your arms to help you go higher - this means they won't dangle down and knock the bar off.
• Land on your feet.